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Sedona Black Bean Burger


SEDONA BLACK BEAN BURGER
TGI Friday's Copycat Recipes

Serves 1

1 sandwich bun
1/2 romaine lettuce leaf
1 slice tomato
1/2 tablespoon mayonnaise
1/2 teaspoon chipotle pepper sauce (Tabasco)
1/2 cup thinly sliced onion cut into 2 inch strips
1 teaspoon balsamic vinegar
1 frozen meatless black bean burger patty (MorningStar Farms, Amy's, or Gardenburger)
1 slice cheddar cheese
1 ounce sliced avocado (about 1/4 avocado)
Optional: hamburger dill pickle chips

Split bun into halves. Top the bottom half with lettuce, tomato and, if you like, pickle chips. In a small bowl, mix mayo with hot sauce. Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir onion until softened, 4 - 6 minutes. While still in the skillet, carefully drizzle onion with vinegar. Cook and stir until onion is evenly coated.  Transfer to a medium bowl, and cover to keep warm.

If needed, clean skillet. Remove from heat, re-spray, and return to medium heat. Cook patty for about 4 minutes per side, until cooked through.  While still in the skillet, top patty with cheese. Cook until cheese has melted, about 1 minute. Place cheese topped patty over the tomato on the bottom bun half. Top with cooked onion and avocado. Spread the top bun half with mayo mixture, and place it over the stack.

2 comments:

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    1. Hi Judy... I found one on food network from Sandra Lee that is delicious!!! Enjoy...

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